The natural response to angry comment is defensiveness. But if you just listen what the other person has to say, you can understand the reason behind the feelings.
When I was overwhelmed or had a lot of work to complete – I used to forgo excercise to save time and energy. That was a huge mistake! Now I make excercise my priority and it fuels me throught the day.
What can I say? I love Naan and I cannot lie. When in India we searched for a Naan-making class and it was not easy!
There is no one-fits-all productivity advice. If you have been struggling with todo lists and “just do it” approach, you may better respond to accountability.
Taking a walk is one of the easiest, cheapest and most effective cognitive enhancers around. Moving is paramount for the brain activity whereas spending time in nature has a profoundly therapeutic effect on thinking clarity, overall health, and is a surefire way to lower the stress levels.
Remote work has potential to solve many environmental problems, but the associated travel creates a lot of CO2 emissions. Here is how you can offset your impact.